Tag Archives: mental health

Choline – again

Earlier we discussed the importance of choline in raising the level of general intelligence among the public. Now a study conducted by researchers from Arizona State University, reported by ScienceDaily, has found:

that a lifelong dietary regimen of choline holds the potential to prevent Alzheimer’s disease (AD). (source: Science Daily)

Alzheimer’s disease is the most common form of dementia and puts a high cost on both individual, their friends and family as well society at large. If choline can play a role in a wider strategy to combat dementia, we have little reason not to do so.

Public green

A Danish study indicated that children who were raised in a green environment have a 55 percent lower risk of developing mental disorders. For the designers of future space settlements this means that they need to ensure that there will be a substantial amount of public green.

For larger free space habitats such as O’Neill cylinders an interesting example is the Wonderwoods project in the Dutch city of Utrecht. This design by Italian architect Stefano Boeri Architetti combines high-rise buildings with forests, a concept he calls vertical forests.

The benefits of daily puzzles

Earlier we proposed that solving puzzles should be a school subject. A study by researchers at the University of Exeter shows that solving puzzles like crosswords on a daily base, strongly improves one’s cognitive abilities at old age. More precise: regular puzzle solving is linked to better memory and thinking skills.

This study supports our proposed policy of including puzzle solving in the curriculum of schools, as it suggests that this will improve overall intellectual skills and hence will likely have a positive effect on academic performances.

Daily crosswords linked to sharper brain in later life (Science Daily)